According to Eat By Date, a site that outlines the actual shelf life of our favorite foods, as long as it’s within one to two weeks of the expiration date, yogurt is still safe to consume. (Think about it: Yogurt is essentially spoiled milk in the first place; an extra week or two is not going to hurt.)
If your yogurt is on the vintage side, but comes from an unopened container, it may just upset your stomach a bit, says Chapman. That said, if you eat yogurt that’s been opened and gone bad, it could cause a foodborne illness and leave you with diarrhea, stomach cramps, and vomiting, Gans adds.
Milk/ Yogurt: “If it passes the sniff test and is only a week past the expiration date, it’s generally fine,” said Mary Ellen Phipps, a registered dietitian and nutritionist. “I am comfortable eating yogurt 1- 2 weeks past date as long as it doesn’t smell,” she said.
The short answer is basically yes. You can eat yogurt past its “expiration” date or, at least, the sell-by date that’s listed on the yogurt’s packaging. You should still be on the lookout for the signs of spoiled yogurt, though. By far the easiest way to tell if your yogurt has gone bad is if you see mold.
OK for 3-5 weeks after you bring them home (assuming you bought them before the “sell by” date ). VanLandingham says double-grade As will go down a grade in a week but still be perfectly edible. Poultry and seafood. Cook or freeze this within a day or two.
When they hit their expiration date—or a month after opening (whichever comes first)—throw the bag away. As long as they ‘re not moldy, stale Oreos and Cheetos don’t pose a health risk, but they certainly won’t taste good.
When unopened and refrigerated, yogurt will last two to three weeks past the date on the container. In the fridge, unopened yogurt can still be tasty for one to two weeks past its best by date. When frozen, yogurt will keep up to two months, according to StillTasty.
Dairy foods such as cheese, ice cream, and yogurt can upset the stomach after food poisoning. So, people may want to avoid them in favor of hydrating beverages and less-irritating foods.
Look for a larger-than-normal amount of liquid on the surface (don’t worry, Greek yogurt is especially prone to some, but if there’s more than usual that’s a warning sign), a curdling texture near the bottom, and any sign of mold. These indicate the entire product has probably gone bad, say the folks at StillTasty.
date” seems excessive and yogurt probably would be spoiled or moldy at that point. Most sources say 3-10 days past expiration seems to be the limit. USDA food safety specialist says they recommend eating yogurt within 1-2 weeks of purchase.
When stored properly in the fridge, an unopened package can last between two and four months. An opened package of Parmesan or block of cheddar, however, is good for about six weeks in the fridge.