Poke the meat to see if juices are red or clear For properly cooked chicken, if you cut into it and the juices run clear, then the chicken is fully cooked. If the juices are red or have a pinkish color, your chicken may need to be cooked a bit longer.
The FDA Food Code recommends cooking chicken to 165°F (74°C). If you can hold your chicken at 145 °F (63°C) for 8.5 minutes, you can achieve the same bacterial reduction as at 165°F (74°C).
|Cut||Internal Temperature||Average Cooking Time*|
|Ground chicken patties (120 g raw)||165°F (74°C)||30 minutes|
|Whole chicken – stuffed (1.5 kg raw)||180°F (82°C)||2 hours 10 minutes|
|Whole chicken – unstuffed (1.5 kg raw)||180°F (82°C)||1 hour 40 minutes|
|Wings (90 g raw)||165°F (74°C)||25 minutes|
The USDA says that as long as all parts of the chicken have reached a minimum internal temperature of 165°, it is safe to eat. Color does not indicate doneness. The USDA further explains that even fully cooked poultry can sometimes show a pinkish tinge in the meat and juices.
It’s dangerous to eat raw or undercooked chicken due to the possible presence of bacteria such as salmonella or campylobacter. When humans are infected by Salmonella, they can experience food poisoning, gastroenteritis, enteric fever, typhoid fever, and other serious illnesses.
If you eat undercooked chicken or other foods or beverages contaminated by raw chicken or its juices, you can get a foodborne illness, which is also called food poisoning. That’s why it’s important to take special care when handling and preparing chicken.
Safe Cooking Chart for Pork Internal temperature: 160° F (70°C) – medium; 170 °F (75°C) – well done.
It’s the most precise way of telling if the chicken is done. The perfect internal temperature is 165 degrees for dark meat, 160 degrees for white. If you don’t have an instant-read thermometer, you can always do a little cut into the middle to check that it’s just about opaque in the center.
According to this article, also backed up with data from the USDA, you can cook chicken as low as 140F ( 60C ) as long as the internal temperature of the bird reaches and maintains that temperature for at least 35 minutes.
Raw chicken pieces can be stored in the freezer for up to 9 months, while a whole chicken can be frozen for up to one year. Cooked chicken can be stored in the freezer for 2–6 months (1, 2). Raw chicken can last in your fridge for 1– 2 days, while cooked chicken can last in the fridge for 3– 4 days.
Cover the pot and bring to a boil. Reduce heat to a gentle boil. For a whole chicken cook for about 90 minutes. For boneless chicken breasts, cook for 15 minutes or until no longer pink.
As long as you cook it to 165 it won’t be dry. Water boils at 212, so if you leave it in the water too long you will eventually overcook it and dry it out but start checking it at the 12 to 15 minute mark and you should be just fine.
Symptoms usually occur within one to two days after consuming Salmonella and within 2 to 10 days after consuming Campylobacter.
Eating raw chicken, even in tiny amounts, can cause symptoms such as diarrhea and vomiting. If a person does not handle or cook chicken properly, it can cause unpleasant illnesses. The Food and Drug Administration (FDA) recommend that people cook all poultry until it has an internal temperature of at least 165°F.
In fact, about 25 percent of raw chicken pieces like breasts and legs are contaminated with the stuff, according to federal data. Not all strains of salmonella make people sick. Cooking the raw meat can kill the bacteria that is dangerous, but you still can get sick if you don’t handle it exactly right.